Description

This Yin Yoga session uses long-held, supported postures to release tension, support joint and connective tissue health, and calm the nervous system. Slow down and create space for rest, breath, and reconnection. Release built-up tension, calm the nervous system, and invite more ease into both body and mind so you can move into your week feeling more supported and centered. As part of the Women's Wellness Series, Yin Yoga offers its own individual experience while tying into the monthly theme: ⭐️Prep for Success ⭐️ 

What is the Women's Wellness Series? 

Ether Wellness opens its doors every Saturday from 8:30-9:30 for our Women’s Wellness Series: a rotating blend of movement, reflection, education, and restorative practices designed to support your whole self. Each session offers a chance to reset, reconnect, and nourish your mind, body, and energy in community. Whether you’re seeking strength, grounding, clarity, or calm, these Friday gatherings give you a meaningful space to grow and feel supported. *Each session can be attended individually, or you can join the full four-week series for a deeper experience*

Learn More Here --> https://etherwellnessmadison.com/womens-wellness-series/

Register Here --> https://etherwellnessmadison.buzops.com/WWSYoga