women's fitness coaching specializing in pre- and postnatal training, Nutrition Guidance and sustainable fitness  for busy moms in the Dane County Area. 

HOTWORX Madison is redefining fitness with a one-of-a-kind workout experience that combines infrared heat with virtually instructed isometric and HIIT workouts. Our studio offers members a convenient, 24/7 way to build strength, improve recovery, burn more calories, and prioritize overall wellness—all in as little as 15 minutes. We're excited to become part of the Madison community by partnering with local businesses, supporting employee wellness, and helping residents live healthier, stronger lives. Whether you're a busy professional, student, athlete, or just starting your fitness journey, HOTWORX Madison welcomes you to experience the future of fitness.

Madison’s IV therapy spa offering hydration, vitamin injections & NAD+. Medically guided recovery and performance support.

Barre studio- group fitness classes