Thriving in Midlife: Understanding Your Body in Peri-Menopause & Beyond

Description

Join us for a special evening that includes an expert-led panel discussion, Q&A and community conversation for women 40+, led by the new Midlife Madison Collective of practitioners. 

Featuring our 4 expert panelists: Dr. Nicole Fenske (Functional Medicine), Andrea Russell (Ayurvedic Doctor + yoga therapist), Deb Cyrel (Certified Holistic Nutritionist), Kari Mysker (Women's Strength & Embodiment Coach, Owner of Ether Wellness), Moderated and Hosted by Jess Parvin (Holistic Business Coach).

The panelists will answer your questions about Physical Health in Perimenopause, Menopause and beyond - including common topics like HRT/ hormone therapy, strength training & bone density, nutrition and diet, weight changes, sleep disruptions, nervous system regulation and more! 

Connect with like-minded women in the community with a small-group guided discussion after the panel, and enjoy light snacks and drinks! 

Click here for more information!