Coach Trush LLC
Categories
Health & Wellness
About
Coach Trush is a women’s fitness coach serving the Madison and Dane County area, helping women build strength, improve energy, and stay active through every stage of life. While specializing in pre- and postnatal fitness, Coach Trush works with women both during and beyond pregnancy.
With over four years of experience in the fitness industry, Coach Trush holds certifications in pre- and postnatal coaching, nutrition coaching, mobility, and pain-free performance. Programs focus on practical, evidence-informed strategies that help women train safely and effectively while balancing work, family, and busy schedules.
Coach Trush offers flexible digital and hybrid coaching options designed to make fitness accessible for women and mothers in the Madison and Dane County community.
Additional Info
- Women’s fitness coaching for all life stages
• Specialized pre- and postnatal training
• Nutrition coaching and habit building
• Digital and hybrid coaching options
• Programs designed for busy moms
• Evidence-informed training approach
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